The strong antioxidant effect of glutathione helps keep cells running smoothly. Bounous and another glutathione pro, Jeremy Appleton, ND, say it also aids the liver remove substances that are foreign to the body, such as pollutants and medicines.
Appleton is chairman of the division of nutrition at the National College of Naturopathic Medicine in Portland, Ore., and senior science editor for Healthnotes, a database on complementary and alternative medicine accessible at newspaper stands and wellness foods shops. Evidence for the essential function that glutathione plays in health comes from studies in individuals who are seriously sick.
“If you try a hospital situation at individuals that have cancer, AIDS, or other really severe disorder, almost always they are depleted in glutathione” says Appleton. “The causes for this are not entirely comprehended, but we do know that glutathione is very essential for keeping intracellular health.”
When taken orally glutathione may not be properly absorbed into the body. One way to circumvent that would be to go by vein. A more sensible option would be to consider the precursors — that is, the molecules the physique must make glutathione — instead of glutathione itself. The consensus among specialists is that that doing so will raise the quantity of glutathione within the cells, while there’s no strong evidence this functions.